What is the normal range for an adult's resting heart rate?

The normal range for an adult's resting heart rate is 60 to 100 beats per minute. This range is based on medical guidelines that define a healthy resting heart rate for adults. A heart rate within this range is indicative of good cardiovascular health and proper function of the heart.

When the heart rate drops below 60 beats per minute, it may be considered bradycardia, which can be normal for some individuals, particularly athletes. Conversely, a resting heart rate above 100 beats per minute is classified as tachycardia, which may indicate underlying health issues or excessive stress. Understanding these ranges is essential for assessing a patient's vital signs and overall health status. This knowledge is vital for individuals in the healthcare field, such as nursing assistants, when monitoring and evaluating patients.