When handling a patient with constipation, what should a CNA encourage?

Encouraging fluid intake and high-fiber foods is essential for managing constipation because these elements play a critical role in promoting healthy digestion and regular bowel movements. High-fiber foods, such as fruits, vegetables, whole grains, and legumes, add bulk to the stool and facilitate its passage through the intestines. Fiber absorbs water, which helps to soften the stool, making it easier to expel.

Increased fluid intake is equally important, as adequate hydration helps to prevent the stool from becoming hard and dry, which can lead to discomfort and difficulty in passing. Together, these recommendations support overall gastrointestinal health and can alleviate symptoms of constipation without the potential pitfalls associated with over-reliance on laxatives or inadequate dietary choices.

In contrast, relying on low-calorie diets and bed rest may contribute to a lack of essential nutrients and energy, worsening constipation. Frequent use of laxatives can lead to dependency, prompting the bowel to function less effectively over time. Increasing processed food intake often results in lower fiber consumption, which is counterproductive for those experiencing constipation.